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    • Z
      zwer
      Raw and Unwashed
      Joined:

      Backed. Hard.

      last edited by 1 Reply Last reply Reply Quote 0
      • Megatron1505M
        Megatron1505
        見習いボス
        Joined:

        What about testing stupid people, with stupid animals…..The Island Of Dr Moreau could be a reality !!!

        Made in England, clothed in Japan, fed in America and drunk in Belgium !

        last edited by 1 Reply Last reply Reply Quote 0
        • GilesG
          Giles
          IHUK Crew
          Joined:

          It's official, Hazel our cleaner, has a sense of humour…..

          "OK face up to it - you're useless but generally pretty honest and straightforward . . . it's a rare combination of qualities that I have come to admire in you" - Geo 2011

          last edited by 1 Reply Last reply Reply Quote 0
          • SeulS
            Seul
            Joined:

            And so does MikeC…

            last edited by 1 Reply Last reply Reply Quote 0
            • Megatron1505M
              Megatron1505
              見習いボス
              Joined:

              MikeC sells Swedish cosmetics  :o

              Kinda makes sense doesn't it  😞

              Made in England, clothed in Japan, fed in America and drunk in Belgium !

              last edited by 1 Reply Last reply Reply Quote 0
              • JCar2666J
                JCar2666
                Joined:

                Bracing for a sizable blizzard tomorrow into Sat 🙂

                last edited by 1 Reply Last reply Reply Quote 0
                • scroogenS
                  scroogen
                  Joined:

                  those weather scumbags told me last week it was supposed to be 45 degrees tomorrow.

                  last edited by 1 Reply Last reply Reply Quote 0
                  • ?
                    Guest
                    Joined:

                    I owe Urb some beers.

                    last edited by 1 Reply Last reply Reply Quote 0
                    • bagley920B
                      bagley920
                      Joined:

                      We're getting that storm here now, just rain for us

                      If I am not I, who will be? -Henry David Thoreau

                      last edited by 1 Reply Last reply Reply Quote 0
                      • passthestripeP
                        passthestripe
                        Joined:

                        last edited by 1 Reply Last reply Reply Quote 0
                        • Megatron1505M
                          Megatron1505
                          見習いボス
                          Joined:

                          You didn't have to use your AK?

                          Made in England, clothed in Japan, fed in America and drunk in Belgium !

                          last edited by 1 Reply Last reply Reply Quote 0
                          • SeulS
                            Seul
                            Joined:

                            Apparently I saved about double than what I needed to move… Only three more weeks!..  🙂

                            last edited by 1 Reply Last reply Reply Quote 0
                            • passthestripeP
                              passthestripe
                              Joined:

                              @Megatron1505:

                              You didn't have to use your AK?

                              Still time if the feckers upstairs starting partying the wee hours!

                              last edited by 1 Reply Last reply Reply Quote 0
                              • derivative666D
                                derivative666
                                Joined:

                                After receiving a wake up call from a good friend decided to get back in shape and lose weight. I really need to lose a minimum of 50lbs. Any recommendations, encouragement, discipline would be welcomed and appreciated. Thanks again Mike you are a true friend.

                                "honorable mention to the bearded giant aka derivative666 for being a stand up dude & not changing with the seasons since i've been around these parts" Monday

                                last edited by 1 Reply Last reply Reply Quote 0
                                • derivative666D
                                  derivative666
                                  Joined:

                                  @derivative666:

                                  After receiving a wake up call from a good friend decided to get back in shape and lose weight. I really need to lose a minimum of 50lbs. Any recommendations, encouragement, discipline would be welcomed and appreciated. Thanks again Mike you are a true friend.

                                  PS looking forward to wearing my IH shirts again hopefully soon

                                  "honorable mention to the bearded giant aka derivative666 for being a stand up dude & not changing with the seasons since i've been around these parts" Monday

                                  last edited by 1 Reply Last reply Reply Quote 0
                                  • GilesG
                                    Giles
                                    IHUK Crew
                                    Joined:

                                    Take a look towards the end of this thread:

                                    http://www.ironheart.co.uk/forum/index.php?topic=1543.0

                                    Stacks of useful discussion in there.

                                    Good luck (My bank manager says, please lose 2 full sizes…... 😃 😃 :D)

                                    "OK face up to it - you're useless but generally pretty honest and straightforward . . . it's a rare combination of qualities that I have come to admire in you" - Geo 2011

                                    last edited by 1 Reply Last reply Reply Quote 0
                                    • seawolfS
                                      seawolf
                                      Mod Squad
                                      Joined:

                                      That's awesome Jeff! Have you heard of a program called Whole30? It's not a "diet" per se, but will get you into much better habits, and you'll shed some pounds too as an added bonus. It feels great, there's no calorie counting, and there's tons of stuff you can eat (mostly meat and vegetables and fruit). Let me know if this sounds at all appealing and I'll send you some more info. I just did it for the entire month of January, and it was a real eye opener and quite a learning experience.

                                      “Good design is actually a lot harder to notice than poor design, in part because good designs fit our needs so well that the design is invisible” - Don Norman

                                      @zeebeeleather

                                      last edited by 1 Reply Last reply Reply Quote 0
                                      • GilesG
                                        Giles
                                        IHUK Crew
                                        Joined:

                                        Please send it to me too….

                                        "OK face up to it - you're useless but generally pretty honest and straightforward . . . it's a rare combination of qualities that I have come to admire in you" - Geo 2011

                                        last edited by 1 Reply Last reply Reply Quote 0
                                        • ?
                                          Guest
                                          Joined:

                                          Go vegan, your body will love you.

                                          last edited by 1 Reply Last reply Reply Quote 0
                                          • GilesG
                                            Giles
                                            IHUK Crew
                                            Joined:

                                            There are some things that just will not happen….

                                            "OK face up to it - you're useless but generally pretty honest and straightforward . . . it's a rare combination of qualities that I have come to admire in you" - Geo 2011

                                            last edited by 1 Reply Last reply Reply Quote 0
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