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    Iron Heart Fall/Winter 2025 Collection Preview - Now Live

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    • BLACKFROSTTB
      BLACKFROSTT
      Joined:

      VACATION STARTS IN TWO DAYS!!!!  🙂

      last edited by 1 Reply Last reply Reply Quote 0
      • SeulS
        Seul
        Joined:

        @Giles:

        223 people online at once - a 2012 record…

        23 + 200 Trons…

        last edited by 1 Reply Last reply Reply Quote 0
        • zhivagoZ
          zhivago
          Raw and Unwashed
          Joined:

          GO GIANTS!!!

          Zhivago

          MM: "we all got to start somewhere"

          G: "Never once did he bitch, moan or complain.  He just motivated the team and got on with it"

          last edited by 1 Reply Last reply Reply Quote 0
          • Minitron1505M
            Minitron1505
            Joined:

            @derivative666:

            My money's on Mini

            Jeez…what impression did i leave you with when you met me.......  :-\

            Dumb ass by day, Dumb ass by night

            last edited by 1 Reply Last reply Reply Quote 0
            • derivative666D
              derivative666
              Joined:

              Great impressions brother love the trons

              "honorable mention to the bearded giant aka derivative666 for being a stand up dude & not changing with the seasons since i've been around these parts" Monday

              last edited by 1 Reply Last reply Reply Quote 0
              • natehateN
                natehate
                啓蒙家
                Joined:

                @urbanwoodsman:

                @natehate:

                i decided on this years halloween costume
                lumber jack!!!
                going really far off my usual attire hahahaha

                I did that a few years ago. No one thought I dressed up…

                i bought a hatchet/axe at the halloween store today to ensure they know hahaha
                gonna get some suspenders too

                don't you know there ain't no devil? only god when he's drunk!

                last edited by 1 Reply Last reply Reply Quote 0
                • Megatron1505M
                  Megatron1505
                  見習いボス
                  Joined:

                  Jet lag has kicked my ass this morning  😞

                  Made in England, clothed in Japan, fed in America and drunk in Belgium !

                  last edited by 1 Reply Last reply Reply Quote 0
                  • M
                    MikeC
                    Banned
                    Joined:

                    Wakey, wakey Gav….

                    last edited by 1 Reply Last reply Reply Quote 0
                    • Megatron1505M
                      Megatron1505
                      見習いボス
                      Joined:

                      Ha ! Tell me about it man, I woke at 8, then 9, then 10…..then I thought I'd better move my ass.

                      Made in England, clothed in Japan, fed in America and drunk in Belgium !

                      last edited by 1 Reply Last reply Reply Quote 0
                      • M
                        MikeC
                        Banned
                        Joined:

                        It's effing 7am over here. I prob shouldn't be awake myself.

                        last edited by 1 Reply Last reply Reply Quote 0
                        • derivative666D
                          derivative666
                          Joined:

                          ^was just thinking the same thing what the fuck are you doing up

                          "honorable mention to the bearded giant aka derivative666 for being a stand up dude & not changing with the seasons since i've been around these parts" Monday

                          last edited by 1 Reply Last reply Reply Quote 0
                          • Megatron1505M
                            Megatron1505
                            見習いボス
                            Joined:

                            Have you slept yet Mike?  😞

                            Made in England, clothed in Japan, fed in America and drunk in Belgium !

                            last edited by 1 Reply Last reply Reply Quote 0
                            • M
                              MikeC
                              Banned
                              Joined:

                              Yup, now that I'm older, I only need 5-6hrs of sleep. I wake up around 6-7am, so I can fuck with G before all the Americans get up.

                              last edited by 1 Reply Last reply Reply Quote 0
                              • Megatron1505M
                                Megatron1505
                                見習いボス
                                Joined:

                                Ha ha, I bet G appreciates that  😶

                                Made in England, clothed in Japan, fed in America and drunk in Belgium !

                                last edited by 1 Reply Last reply Reply Quote 0
                                • GilesG
                                  Giles
                                  IHUK Crew
                                  Joined:

                                  He "loves" it…..

                                  "OK face up to it - you're useless but generally pretty honest and straightforward . . . it's a rare combination of qualities that I have come to admire in you" - Geo 2011

                                  last edited by 1 Reply Last reply Reply Quote 0
                                  • DougNgD
                                    DougNg
                                    Joined:

                                    @Megatron1505:

                                    Jet lag has kicked my ass this morning  😞

                                    Melatonin supplements are your friends

                                    I know violence is not the answer, I got it wrong on purpose

                                    last edited by 1 Reply Last reply Reply Quote 0
                                    • Megatron1505M
                                      Megatron1505
                                      見習いボス
                                      Joined:

                                      Pretend I'm not a chemist, and tell me what they might be?

                                      Made in England, clothed in Japan, fed in America and drunk in Belgium !

                                      last edited by 1 Reply Last reply Reply Quote 0
                                      • hecticH
                                        hectic
                                        Joined:

                                        Melatonin is a pineal hormone that plays a central part in regulating bodily rhythms and has been used as a drug to re-align them with the outside world…

                                        ...Nine of the ten trials found that melatonin, taken close to the target bedtime at the destination (10pm to midnight), decreased jet-lag from flights crossing five or more time zones. Daily doses of melatonin between 0.5 and 5mg are similarly effective, except that people fall asleep faster and sleep better after 5mg than 0.5mg. Doses above 5mg appear to be no more effective. The relative ineffectiveness of 2mg slow-release melatonin suggests that a short-lived higher peak concentration of melatonin works better. Based on the review, the number needed to treat (NNT) is 2. The benefit is likely to be greater the more time zones are crossed, and less for westward flights. The timing of the melatonin dose is important: if it is taken at the wrong time, early in the day, it is liable to cause sleepiness and delay adaptation to local time. The incidence of other side effects is low. Case reports suggest that people with epilepsy, and patients taking warfarin may come to harm from melatonin.

                                        Random fact: I took part in medical trials for melatonin usage in the 90's, I had to sit in front of giant light lamps and disrupt my sleep cycle; paid quite well.

                                        last edited by 1 Reply Last reply Reply Quote 0
                                        • SeulS
                                          Seul
                                          Joined:

                                          These days only my job disrupts my sleep cycle - and it doesn't pay well.

                                          last edited by 1 Reply Last reply Reply Quote 0
                                          • GilesG
                                            Giles
                                            IHUK Crew
                                            Joined:

                                            @hectic:

                                            paid quite well.

                                            But look what it did to your body….. 😉 😉 😉 😉

                                            "OK face up to it - you're useless but generally pretty honest and straightforward . . . it's a rare combination of qualities that I have come to admire in you" - Geo 2011

                                            last edited by 1 Reply Last reply Reply Quote 0
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