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    • injunjackI
      injunjack
      見習いボス
      Joined:

      unharmed, you care to share?

      last edited by 1 Reply Last reply Reply Quote 0
      • U
        unharmed
        Joined:

        Haa, yeah. I meant to but kinda got distracted and just hit "submit". Sorry.  🙂

        Basically, the whole program is just based on doing 60 snatches (per arm) 3-4 times a week. Like so:

        Week 1: 6 x 10
        Week 2: 4 x 15
        Week 3: 3 x 20
        Week 4: 2 x 30
        Week 5: 1 x 45 and 1 x 15
        Week 6: 1 x 60

        Sets are done on alternating arms with no rest. That is, in week 1 you do 10 right then straight into 10 left and so on until you finish 60.

        That's it. Super simple, super effective.

        last edited by 1 Reply Last reply Reply Quote 0
        • injunjackI
          injunjack
          見習いボス
          Joined:

          interesting…thanks

          last edited by 1 Reply Last reply Reply Quote 0
          • O
            orlylow
            Joined:

            the laces on my vibergs tore apart while I was putting them on this morning… how unfortunate. where can I get similar laces online?

            last edited by 1 Reply Last reply Reply Quote 0
            • GilesG
              Giles
              IHUK Crew
              Joined:

              Stick "leather laces" in google, loads of hits…..

              "OK face up to it - you're useless but generally pretty honest and straightforward . . . it's a rare combination of qualities that I have come to admire in you" - Geo 2011

              last edited by 1 Reply Last reply Reply Quote 0
              • ?
                Guest
                Joined:

                Hey guys, just wondering…is it true that unsanforized denim actually gets heavier when you do the initial soak? I've read, for instance, the 18oz denim on the 666S becomes 21oz when it gets soaked. Is that true? If so...how exactly does that happen? Any scientific reason, or is it just how it is? 😛

                last edited by 1 Reply Last reply Reply Quote 0
                • Megatron1505M
                  Megatron1505
                  見習いボス
                  Joined:

                  Fibres contract, causing the denim to shrink, become more dense, and therefore weigh more.

                  Made in England, clothed in Japan, fed in America and drunk in Belgium !

                  last edited by 1 Reply Last reply Reply Quote 0
                  • GilesG
                    Giles
                    IHUK Crew
                    Joined:

                    @motiono:

                    Hey guys, just wondering…is it true that unsanforized denim actually gets heavier when you do the initial soak? I've read, for instance, the 18oz denim on the 666S becomes 21oz when it gets soaked. Is that true? If so...how exactly does that happen? Any scientific reason, or is it just how it is? 😛

                    As Mega said, but as the shrinkage is only about 3% then 18*103% = 18.54 not 21

                    "OK face up to it - you're useless but generally pretty honest and straightforward . . . it's a rare combination of qualities that I have come to admire in you" - Geo 2011

                    last edited by 1 Reply Last reply Reply Quote 0
                    • ChrisC
                      Chris
                      Raw and Unwashed
                      Joined:

                      That doesn't mean your jeans will go from weighing, say, 1.3 kilos to weighing, say, 1.6 kilos.  The weight is based on a square yard of fabric, so when the denim contracts after soaking, it becomes more dense and weighs more than a square yard of the same fabric prior to soaking.

                      Your jeans are already cut and finished, so they don't get any heavier, just smaller and slightly thicker.

                      last edited by 1 Reply Last reply Reply Quote 0
                      • GilesG
                        Giles
                        IHUK Crew
                        Joined:

                        I need to get some embroidered patches made.  Anyone got any advice as to what to look for, what to avoid, who to use?

                        "OK face up to it - you're useless but generally pretty honest and straightforward . . . it's a rare combination of qualities that I have come to admire in you" - Geo 2011

                        last edited by 1 Reply Last reply Reply Quote 0
                        • ?
                          Guest
                          Joined:

                          Can someone recommend me some boots that will fulfill the demands of a job on a factory floor but will double as passable when I'm working in the office?

                          last edited by 1 Reply Last reply Reply Quote 0
                          • Megatron1505M
                            Megatron1505
                            見習いボス
                            Joined:

                            Red Wing GT's.

                            Made in England, clothed in Japan, fed in America and drunk in Belgium !

                            last edited by 1 Reply Last reply Reply Quote 0
                            • ?
                              Guest
                              Joined:

                              You know what? I think I am actually going to give Red Wing another chance. (I should have also mentioned my budget is between $300-$400)

                              last edited by 1 Reply Last reply Reply Quote 0
                              • rocketR
                                rocket
                                Joined:

                                would give them a try, with Mega that they should do the trick…

                                rocketrocksrox 🤙🏼🤙🏾

                                It's all humbug, like everywhere
                                R.I.P. Geo

                                last edited by 1 Reply Last reply Reply Quote 0
                                • injunjackI
                                  injunjack
                                  見習いボス
                                  Joined:

                                  So my friends daughter, age 21, got  into London Metropolitan university.

                                  She'll need a affordable place to live near University. Ofcourse they are checking campus facilities etc. but I promised to ask advice-guidance-help also.

                                  If anybody has any info shoot me a pm and I'll forward it to my friend.

                                  last edited by 1 Reply Last reply Reply Quote 0
                                  • ?
                                    Guest
                                    Joined:

                                    @rocket:

                                    would give them a try, with Mega that they should do the trick…

                                    I was just looking at the available models and that's the exact pair I'll be looking to get. Thank you, guys, for the step in the right direction.

                                    last edited by 1 Reply Last reply Reply Quote 0
                                    • S
                                      smittybat
                                      Raw and Unwashed
                                      Joined:

                                      My GT's were anything but comfortable.  I'd get some Alden Indy's, most versatile boot I own.

                                      last edited by 1 Reply Last reply Reply Quote 0
                                      • Y
                                        yongIH
                                        Joined:

                                        Just wondering, what happened to Beatle?
                                        Haven't seen her posting for awhile. I miss viewing her fit pose.  :-\

                                        last edited by 1 Reply Last reply Reply Quote 0
                                        • Megatron1505M
                                          Megatron1505
                                          見習いボス
                                          Joined:

                                          @smittybat:

                                          My GT's were anything but comfortable.  I'd get some Alden Indy's, most versatile boot I own.

                                          The break in on GT's can be rough, but I have serious doubt over the durability of Indy's as an actual work boot, I've seen some that look absolutely mangled after a couple of months "work" wear.

                                          For a great compromise why not just hit eBay and pick up some decent condition, second hand, SD's?

                                          Made in England, clothed in Japan, fed in America and drunk in Belgium !

                                          last edited by 1 Reply Last reply Reply Quote 0
                                          • ChrisC
                                            Chris
                                            Raw and Unwashed
                                            Joined:

                                            How about a pair of Thorogood horsehide boots?  Folks seem to like both horsehide and Thorogood's price to quality ratio.

                                            last edited by 1 Reply Last reply Reply Quote 0
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