5 Things I Am Currently Enjoying

[Bonsmith0957]

In order to be physically fit here are the five things that i am currently enjoying. I would like to share some of this tips.

1. I eat regularly. Try to break your meals up in a way that doesn’t leave you super hungry by the point of the next meal. Controlling your blood sugar and energy levels through regular meals and snacks keeps smart eating habits going strong.
2. I plan for workouts. Scheduling time for your workout will make you much more likely to succeed at actually doing the workout. You may not be able to fit in a workout for another few hours, but at the very least, put that workout on your calendar.
3. Writing down positives. Don’t be so hard on yourself! Write down as many positives about yourself as you can. A healthy self-image is part of a healthy body.
4. Going to bed earlier. Sleep impacts so many things – including hunger and stress levels. Make sure you get enough rest.
5. Rewarding myself-Establish a reward. Knowing that your actions will lead to a reward of some sort can be very motivating. Just make sure you pick a healthy reward, like a massage and not a whole cheesecake to yourself. Deal?

" />

[Seul]

It's December so

1. Nowt
2. Fuck all
3. Not a single thing
4. Square root of jack shit
5. Absolutey, positively nothing

[Chris]

Not even your spiffy new backpack?

[Giles]

That's the new indigo flannel to be released in Jan/Feb…..

[Finkster]

Yep   

[Giles]

http://content.screencast.com/users/ironheart634s/folders/Jing/media/951b8a17-b4eb-419a-9ac4-dff219753804/00000211.png

[spitfiredealer]

When ?

[Giles]

Early Spring.  They were originally scheduled for Sept, but we had some issues and had to remake them…...I am hoping for Jan/Feb, but it may be later.....

[spitfiredealer]

That's good i was worried they were suddenly incoming! Really like the look of the blue. If my memory serves me these aren't as heavy as UHF right?

[Giles]

10oz versus 12oz

[Seul]

@Chris:

Not even your spiffy new backpack?

It is a cool backpack that… Could only be cooler if it turned into a jetpack...

[mikebarhoot]

[mikebarhoot]

while knife above is mine, pic is from maker.

[Graeme]

It's called civilisation. :o

[Giles]

America Is the Only Country That Went from Barbarism to Decadence Without Civilization In Between

[spitfiredealer]

@TrickHell:

I seriously hate living in a country where guns are essentially illegal. Weak.

What do you miss about them? Shooting shit for fun or protection?

[mikebarhoot]

wow.

i'm going to let my photos represent my views going forward.

[Giles]

You'll get used to the tongue in cheek comments after a while.  My suggestion is to take nothing too seriously…..

[trail and arrow]

thanks @Graeme

you saved me from banging my head against the desk…
.... stop..... fuck it, i'll do it anyway!

[Chris]

1. Freshly refilled beer fridge
2. My IHSH-91
3. Pizza
4. Cooler weather
5. Re-watching Harold & Kumar Go To White Castle

And because I'm a cranky bastard, one thing I am currently not enjoying:
1. How people lose their damn minds at Christmas.  Seriously- as if by magic, likeable, rational people starting acting like complete assholes in the month of December.

I blame Christmas music.  Or maybe eggnog.  Both are of the Devil.