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    • goosehdG
      goosehd
      Mod Squad
      Joined:

      Hoping for a speedy recovery and minimal intervention. Thankfully 6-8 weeks always goes fast and you’ll be back on your feet pounding the pavement soon.

      "I don't give a shit what anyone else is doing, we will do what is best for us and our customers" - Giles P. :)

      last edited by 1 Reply Last reply Reply Quote 1
      • Jcaz6996J
        Jcaz6996
        啓蒙家
        Joined:

        Cheers both , just received my referral letter today so hope I receive an appointment soon .

        Can’t be good as the letter explains a team has looked at my case and that I need to be seen . 🙁

        IG : @luvthefades

        last edited by 1 Reply Last reply Reply Quote 2
        • NikN
          Nik
          Raw and Unwashed
          Joined:

          Completed Eastern States 100 mile 21,000 feet of climbing technical trail ultramarathon on 9th August in 27 hours for 11th place.
          Very challenging event. Biggest lesson learned is to get feet dry in aid stations. I didn’t do this and paid for it but walking the last 20 miles of the race on painful blisters. It caused my friend to have to DNF because of trench foot. Other than that, a great experience, felt strong, ran into 6th place between 30-60 miles, and enjoyed all the climbing, descending, and technical trail. Best part of it was having my brother and friends crew, and my brother paced me through the night from mile 80 to the finish. Couldn’t have done it without him. Next race is arc of attrition 100 mile in Cornwall in January.

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          last edited by goosehdG ZackBZ 2 Replies Last reply Reply Quote 7
          • goosehdG
            goosehd
            Mod Squad
            @Nik
            Joined:

            @Nik Deep respect and admiration! Congratulations on a fantastic performance 👏

            How are you recovering?

            "I don't give a shit what anyone else is doing, we will do what is best for us and our customers" - Giles P. :)

            last edited by 1 Reply Last reply Reply Quote 1
            • NikN
              Nik
              Raw and Unwashed
              Joined:

              Actually recovery was not too bad. Blisters are mostly healed now. Ankles and feet swelled after the race but compression socks fixed that. Now the ankle I rolled several times just needs a few more days of recovery to stabilize. Back to running next week so two weeks off. I think all the climbing and moving around the technical trail plus walking the last 20 miles meant the whole thing was much easier on the body than a flatter run (my much faster Autumn 100 run had me in a lot of body pain for a week after).

              last edited by 1 Reply Last reply Reply Quote 1
              • AdamCA
                AdamC
                IHUK Crew
                Joined:

                My friends Step dad, Gaz, is currently taking part in One Water Race - approx 200km running through Swedish trails and 50km swimming through open seas, with only a map and a compass to navigate. Absolutely crazy challenge! https://onewaterrace.com/about-the-race/

                last edited by 1 Reply Last reply Reply Quote 1
                • AdamCA
                  AdamC
                  IHUK Crew
                  Joined:

                  @Nik you are an absolute machine, just reading that gives me blisters 😂

                  last edited by 1 Reply Last reply Reply Quote 2
                  • ZackBZ
                    ZackB
                    Haraki san Student
                    @Nik
                    Joined:

                    @Nik congrats man, such a bad ass accomplishment. Good luck on the next one.

                    last edited by 1 Reply Last reply Reply Quote 1
                    • M
                      marco23d
                      Raw and Unwashed
                      Joined:

                      I won a Strava contest and I’m so pumped on the prize. Indigo dyed Saucony peregrine by 3sixteen. The contest was for the undyed version and they decided to send out 2 pairs of indigo and I lucked out

                      IMG_4577.jpeg

                      last edited by 1 Reply Last reply Reply Quote 4
                      • goosehdG
                        goosehd
                        Mod Squad
                        Joined:

                        1000 excuses and none of them good…did my first 5km training run today in 3 months. Time to get back on the road and stop coming up with reasons why I shouldn’t.

                        "I don't give a shit what anyone else is doing, we will do what is best for us and our customers" - Giles P. :)

                        last edited by 1 Reply Last reply Reply Quote 2
                        • WhiskeySandwichW
                          WhiskeySandwich
                          啓蒙家
                          @Jcaz6996
                          Joined:

                          @Jcaz6996 dude I’m with you! I thought running was something I couldn’t do anymore but the advancements in shoe technology has been a game changer. I missed it so bad. Starting small, signed myself up for a little 5k to start the build up.

                          "The greatest obstacle to living is expectancy, which hangs upon tomorrow and loses today...The whole future lies in uncertainty: Live immediately."
                          -Seneca

                          last edited by Jcaz6996J 1 Reply Last reply Reply Quote 3
                          • WhiskeySandwichW
                            WhiskeySandwich
                            啓蒙家
                            Joined:

                            Idk how old the post was that I replied to, just realizing it jumped halfway thru the thread when I opened lol

                            "The greatest obstacle to living is expectancy, which hangs upon tomorrow and loses today...The whole future lies in uncertainty: Live immediately."
                            -Seneca

                            last edited by 1 Reply Last reply Reply Quote 0
                            • Jcaz6996J
                              Jcaz6996
                              啓蒙家
                              @WhiskeySandwich
                              Joined:

                              @WhiskeySandwich Nice one bud , when’s your 5k race ? What sort of training are you doing for that?
                              You shooting for a time ?

                              I just completed Cardiff half marathon on the weekend was a lot tougher then expected, putting it down to having 5 weeks training from coming back from injury, those last few miles had to dig deep lol

                              IG : @luvthefades

                              last edited by WhiskeySandwichW Mister_BrueM 2 Replies Last reply Reply Quote 2
                              • WhiskeySandwichW
                                WhiskeySandwich
                                啓蒙家
                                @Jcaz6996
                                Joined:

                                @Jcaz6996 dang well good on you to get up and get thru it after an injury.

                                I just wanna be near 30, im no where near my old pace, but I’ve been increasing, I feel like I can get there in a few weeks.

                                "The greatest obstacle to living is expectancy, which hangs upon tomorrow and loses today...The whole future lies in uncertainty: Live immediately."
                                -Seneca

                                last edited by WhiskeySandwich 1 Reply Last reply Reply Quote 0
                                • Mister_BrueM
                                  Mister_Brue
                                  Raw and Unwashed
                                  @Jcaz6996
                                  Joined:

                                  @Jcaz6996 Glad you’re back running. I just caught up on this thread same as @WhiskeySandwich did yesterday. Great times before you were doing before injuring your foot; I’m sure you’ll get back there.

                                  It must’ve been a pretty windy race? No wonder it wasn’t easy.

                                  @Nik Belated congratulations on your recent(ish) ultra results.

                                  @simmosn Good effort too mate. What a race that is.

                                  last edited by 1 Reply Last reply Reply Quote 0
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