Runners
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Every morning the lion wakes up and knows she must be faster than the slowest gazelle or she will
Starve.
Every morning the gazelle wakes up and knows he must be faster than the fastest lion or he will die.Either way when you wake up in the morning, you’d better be Running.
New Balance Foam More
Dirty girl gaiters
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@BloodnThunder True, a few years ago when I was mtbing a lot more, I broke 3 helmets in less than a year. It’s taken some time to get back and I am definitely more tentative now. The last one of those was so bad that I considered quitting. Glad I didn’t though. It’s a lot of fun!
@Matty123 the only plain colored dirty girls in existence! All of mine are loud. Their gaiters are the best!
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I know a few people who gave up road racing for the same reason. One bad crash just caused a mental barrier to be built they can't seem to get through or they have a come to Jesus moment and realize the risk is not worth it to them anymore…. I'm hoping I don't have a bad enough crash I get to that point.
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@BloodnThunder True, a few years ago when I was mtbing a lot more, I broke 3 helmets in less than a year. It’s taken some time to get back and I am definitely more tentative now. The last one of those was so bad that I considered quitting. Glad I didn’t though. It’s a lot of fun!
@Matty123 the only plain colored dirty girls in existence! All of mine are loud. Their gaiters are the best!
I know. I regret not going Loud. I will in the next pair! For sure
So, plantar fasciitis is gone… shin splints are here!
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That sucks @neversummer .
As for me, I'm 2.5 weeks out from Chicago. I think I'll be ready for a PR. Just have to execute on race day!
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Woot! I’ll be out there. Will you be the guy Rupp and Farah are chasing?
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Woot! I’ll be out there. Will you be the guy Rupp and Farah are chasing?
Haha, sadly, that is not me.
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@cander49 Thanks, it’s been a bummer. Also missing the fall hiking/mountain running season.
You’ve been looking FAST, what is your current pr and what are you hoping for? It’ll be interesting to see how the different approach to training this year has worked for you.
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Thanks. PR is 2:37:45. The obvious goal is sub-6:00 pace because my PR is 6:01 pace. I think taking off more than that is possible, but we'll see. I'm at that point where I'm not able to do much more quality work with only 2 weeks left, so just one more workout this week, then time to rest up, then we'll see where the chips lie!
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^ My coach in college used to say, "the hay is in the barn". Two weeks out from a marathon is tough because there is basically nothing you can do to make yourself more fit but a ton you can do to sabotage yourself.
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Words of wisdom! The last week of a taper is rough.
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@cander49 looks like PR weather should be low 40’s to start and top in the low 50’s with some cloud cover.
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Thanks, yeah, temps are looking great. I'm a bit concerned with wind, but hopefully it won't be too bad!
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Sending vibes to make sure it’s all at your back.
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Kipchoge does it! 1:59:40. Impressive effort!
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1:59 Challenge for anyone interested. Pretty incredible regardless of the controlled scenario.
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@BloodnThunder think we will see him go sub 2 at a sanctioned race? The mental barrier has been broken…
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@BloodnThunder think we will see him go sub 2 at a sanctioned race? The mental barrier has been broken…
I don’t think he’ll quite get there. You’d basically have to get him and Kenenisa Bekele to agree to work together for 41 out of 42k before actually racing each other, build a field of world class rabbits that can take both of them through at least 35-37K at sub two pace, and have perfect conditions weather wise on race day.
Based on what the organizers have determined and used for the two attempts a race like Berlin would have to have at least five rabbits able to run sub 2 pace for a roughly an hour and 45 minutes. The odds that five rabbits would even have good enough of a day to hold that pace for that long is really slim. Then you have to bank on your two racers being able to hold it for another 14ish minutes while not executing any race tactics until the last 2.5 minutes. One surge with 5k to go could blow it for both of them.
I think that’s the beauty of the feat at this point though. Only one man in history has been able to achieve it even under conditions not WR ratifiable. It gives it a bit of a superhuman quality.
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