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    Iron Heart Fall/Winter 2025 Live Reveal - Thursday 12th of June at 1700BST

    Giles's Swim for Charity

    Sport
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    • GilesG
      Giles
      IHUK Crew
      Joined:

      I double dipped yesterday.  The evening was so beautiful, I went out again and did another 40 mins…..

      "OK face up to it - you're useless but generally pretty honest and straightforward . . . it's a rare combination of qualities that I have come to admire in you" - Geo 2011

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      • patchP
        patch
        Joined:

        Go G !!

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        • GilesG
          Giles
          IHUK Crew
          Joined:

          Did 80 minutes this morning and was given some really good advice.

          The last few times when I have got out of the sea, my legs have been hardly able to support my weight.  It is not a good look when you cruise up to the beach, surprise the sun worshippers who do not know where you have come from and them promptly collapse in front of them…....

          I do not (like many open water swimmers) use my legs much.  That,in combination with the wetsuit compressing the large muscle in the legs, means that blood is driven out of them and into the muscles that are actually doing the work (chest arm, diaphragm etc).  If you just get out after the swim, the leg muscles are too weak to suppoort your weight.

          So, for the last 200yards, kick like hell and that gets the blood into them and you can them stroll up the beach "nonchalant grace".

          "OK face up to it - you're useless but generally pretty honest and straightforward . . . it's a rare combination of qualities that I have come to admire in you" - Geo 2011

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          • GilesG
            Giles
            IHUK Crew
            Joined:

            Doing a 90min A to B ship down the coast tomorrow morning at 09:00.  Well I know where A is and I know where B is, but I have no idea how long it will take us - 90 mins is my guess.  Winchy has been told to panic if I am not back in the office by 12:00 noon….

            "OK face up to it - you're useless but generally pretty honest and straightforward . . . it's a rare combination of qualities that I have come to admire in you" - Geo 2011

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            • GilesG
              Giles
              IHUK Crew
              Joined:

              My first official 2 miler…

              "OK face up to it - you're useless but generally pretty honest and straightforward . . . it's a rare combination of qualities that I have come to admire in you" - Geo 2011

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              • hajdukH
                hajduk
                啓蒙家
                Joined:

                huge congrats G!!

                "Ignorance, allied with power, is the most ferocious enemy justice can have" James Baldwin.

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                • S
                  Snowy
                  Joined:

                  nice work. Not bad time for 100m either!

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                  • T
                    twin
                    見習いボス
                    Joined:

                    Great G you will do 3 miles in August. Will done getting better all the time :).

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                    • rocketR
                      rocket
                      Joined:

                      soooo fecking proud of ya….

                      rocketrocksrox 🤙🏼🤙🏾

                      It's all humbug, like everywhere
                      R.I.P. Geo

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                      • GilesG
                        Giles
                        IHUK Crew
                        Joined:

                        Depending upon currents and wind, I am going to attempt a 2.5 miler this morning…

                        "OK face up to it - you're useless but generally pretty honest and straightforward . . . it's a rare combination of qualities that I have come to admire in you" - Geo 2011

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                        • GilesG
                          Giles
                          IHUK Crew
                          Joined:

                          3 miles.  I'll take that…...

                          "OK face up to it - you're useless but generally pretty honest and straightforward . . . it's a rare combination of qualities that I have come to admire in you" - Geo 2011

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                          • trail and arrowT
                            trail and arrow
                            Joined:

                            wow,
                            under two hours!

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                            • SeulS
                              Seul
                              Joined:

                              That's 1.5 mph… Just buy a small boat instead...

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                              • GilesG
                                Giles
                                IHUK Crew
                                Joined:

                                @trail:

                                wow,
                                under two hours!

                                You going to come out with me at F 'n' C?

                                "OK face up to it - you're useless but generally pretty honest and straightforward . . . it's a rare combination of qualities that I have come to admire in you" - Geo 2011

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                                • trail and arrowT
                                  trail and arrow
                                  Joined:

                                  definitely!

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                                  • S
                                    Snowy
                                    Joined:

                                    You'll be a Size Small (okay Medium ;)) in no time G!!!

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                                    • GilesG
                                      Giles
                                      IHUK Crew
                                      Joined:

                                      I'm not losing any feckin weight…..

                                      "OK face up to it - you're useless but generally pretty honest and straightforward . . . it's a rare combination of qualities that I have come to admire in you" - Geo 2011

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                                      • T
                                        twin
                                        見習いボス
                                        Joined:

                                        @twin:

                                        Great G you will do 3 miles in August. Will done getting better all the time :).

                                        Yes you did it 3 miles.

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                                        • GilesG
                                          Giles
                                          IHUK Crew
                                          Joined:

                                          Thanks Twin.  My goal was to stand on the beach on 17th August, knowing that I could do the swim.  I'm a little ahead of schedule…..

                                          "OK face up to it - you're useless but generally pretty honest and straightforward . . . it's a rare combination of qualities that I have come to admire in you" - Geo 2011

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                                          • T
                                            twin
                                            見習いボス
                                            Joined:

                                            You are welcome G see you at the Fish& chips. Keep on swiming :).

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