2013 Edition - Iron Heart & Triple Works edition WAYWT
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Variety being the spice of life. Got to keep the mistress and the missus  
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Mega, you look like a different person. No beard and an 18lbs loss will do that real quick I guess. 
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Thanks, if you meant that in a good way, if you didn't…......fuck you  
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And fuck Belgium too, this is how to end a diet in style….  
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Despite the picture above I wish you continued success in your path to good health. Quite a good start you've got going. 
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Thank you, and believe me I am not restarting the unhealthy path. Tonight I am going to have a beer, and a little chocolate, tomorrow it's back to fruit and meat until Friday. 
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And for the diet? 
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You're still a ginger tosser, just went down a size Lol. This shit makes me laugh. Sry mega, no disrespect but everytime i see seul say "tosser" i cant help but lol. Mainly cuz it isnt a common word in my vocab or in my land haha….....tosser. All that aside mega u r def lookin good dude(no homo) Hmmm...should i go outside for a pic? 
  Feck it, might as well 
  78 
 BBxRAW
 RW
 Geo x2
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I actually quite like the word  
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Consider me endeared Eli  
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Cool pic there Mega, Ive got to lose a few kgs too. I dont hear the word "tosser" much here. Had a laugh at that one. Peace 
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I already complimented your shirt in the 46 thread but that is a ruling combo. Love the duck and chambray and there are moments where I regret taking the 21oz Busters over the raw version… 
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Hopefully it's appropriate, as many of you know I like to compare and contrast. Doing regular photos we have points in time for comparison. I found Mega a year ago (-3 days) to today…....Really exciting (to me). High 5 Mega! Mega 1 year ago 
 @Megatron1505: IHWBC 
 IHSH-31
 IHxB01xRAW
 WhitesMega 1 today 
 @Megatron1505: Dita 
 IHSH-61
 Megatron
 MBB's
 Whites
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Nice Mega-evo pics! Seriously though congratulations on the diet working so well for you, lookin terrific sir! 
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Tommys photography skills have improved too  Cheers Snow Man  







