Iron Chef WAYCT - What Are You Cooking Today

[emceeQ]

The other thing to consider about bacon and other cured foods, is that nitrates and nitrites aren't necessarily bad for you (keeping in mind that processed foods still have other bad things in them).  There's no need to cut them out altogether, although I'm not sure about the paleo diet, just moderate them.

A decent article on the whole nitrates thing can be found here http://www.coopfoodstore.coop/content/good-or-bad-nitrates-and-nitrites-food

[Finn666]

so the paleo and/or the whole30 diet are pretty much a low/no carb kinda diet, right?…

[Arabit]

I'd like to see someone use bitter melon in one of their dishes ^_^

[llvlaglne]

Arabit- we Filipinos use it bro!

[seawolf]

Rafa, Whole30 is 30 days without eating dairy, grains, legumes, soy in any form, added sugar of any kind, or alcohol. Carbs are ok as long as they come from foods that are approved

I did Whole30 in January, and it was a really interesting and positive experience.

[Finn666]

thanks a lot for explaining mate! I went through the page and read about it, but since I didn't saw any kinda carbs listed I thought it would be no/low carb…now I know, thanks!

just done with enjoying this

Sent from iPhone 4GS using Tapatalk!

[seawolf]

No problem.

Wow, that looks tasty!

[Arabit]

@llvlaglne:

Arabit- we Filipinos use it bro!

Hmm looks good!

[Finn666]

@seawolf:

Wow, that looks tasty!

it sure was mate…too bad i was done with it that quick though

[Finn666]

just what i needed…now watching a soccer game while having a beer (Tannen Zäpfle) and some "Fruchtzwerge" as dessert

[CLJ]

Damn that looks delicious.

[Finn666]

made some burgers for the missus and me…

[JCMx800]

Nachos and red onions, well done!

[Finn666]

after two of these i pretty much was stuffed and thought the buttons of my jeans would bust any other second now…damn tasty though

[Giles]

Chilli again…..

[zwer]

Home alone tonight.

[joesaintjohn]

Really enjoying this cook book. Would love to go there.

[Finn666]

[Finn666]

breakfast

diner

last meal

[Finn666]

breakfast

post workout meal + dessert