Random Announcements
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I think you all could appreciate this. Might have to pick this up
http://www.selectism.com/2013/09/06/indigo-the-color-that-changed-the-world-book/
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Summer is here. Just clicked over 90f / 32c, in the first week of Spring. This year may test my ability to wear denim all year around, we'll just have to wait and see tho
If our summer is any indication of how yours might go, it's been pretty mld here this year for the most part. Coolest summer in DC I've seen in 6 years.
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This is what should happen to all drivers that don't stop at crosswalks…
Jesus Christ, that's the raddest GIF in history. What is that? I'm guessing maybe Spetsnaz gaffling some poor proletarian?
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Summer is here. Just clicked over 90f / 32c, in the first week of Spring. This year may test my ability to wear denim all year around, we'll just have to wait and see tho
If our summer is any indication of how yours might go, it's been pretty mld here this year for the most part. Coolest summer in DC I've seen in 6 years.
Fingers crossed ::)
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Only the Japanese would put a bowtie on a banana.
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That is one very distinguished looking banana. Looks like Warhol's banana, all grown up
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It has been discovered that the national flag of Japan is in fact a pie chart illustrating that 100% of Japan is indeed Japan.
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For the Trons. FYI I care about you guys to much otherwise I would have picked it up for you."Obstacles are stepping-stones That guide us to our goals"
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We're officially off Hot Tamales
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Went to a great charity auction last night…bought a trip to Africa, didn't see that one coming. Great cause though!!!
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^ Cool pick up Z
Rafa, I'm doing an anti inflammatory diet to help me out with some health issues. Basically just brown rice, veggies, fruit, nuts, green tea, salmon and chicken. I'm also allowed muesli with almond milk.
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I think rice is inflammatory. Don't know why mainstream medicine is always recommending carbs…
Yep: http://nutritiondata.self.com/facts/cereal-grains-and-pasta/5710/2
Medicine is so goddamn dumb about diet. Brown rice is less inflammatory than white rice, so they prescribe that, but it's still inflammatory. That's like prescribing light cigarettes to a smoker with lung cancer.
The official diabetic diet in the US is heavy on grains too. Treating a disease with what causes the disease, carbs that promote instability in blood sugar. It's like they're trying to worsen the condition.
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All I know is since I started a paleo diet my blood sugar is 80 and my blood pressure is 118 over 75 with a resting pulse of 60. Before Paleo my blood pressure was 170 over 90.
"Obstacles are stepping-stones That guide us to our goals"
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Amazing D.
I've lost a couple of pounds with no lifestyle changes other than completely nixing wheat in all forms.
