• Home
    • Recent
    • Calendar
    • Register
    • Login
    Iron Heart Forum
    Iron Heart Forum

    Iron Heart Fall/Winter 2025 Collection Preview - Now Live

    Runners

    Sport
    108
    1.2k
    337.8k
    Loading More Posts
    • Oldest to Newest
    • Newest to Oldest
    • Most Votes
    Reply
    • Reply as topic
    Log in to reply
    This topic has been deleted. Only users with topic management privileges can see it.
    • EzaE
      Eza
      @Crispy Heron
      Joined:

      @Crispy-Heron also you can always go with the Apple Watch Ultra I have the series 1 ultra and it is amazing the 2 has more nits on the screen and a few other bells

      last edited by 1 Reply Last reply Reply Quote 1
      • EzaE
        Eza
        @marco23d
        Joined:

        @marco23d Ultra watch would solve that issue

        last edited by 1 Reply Last reply Reply Quote 0
        • goosehdG
          goosehd
          Mod Squad
          Joined:

          My only, but biggest gripe with the Apple watch is that it will not read/work with my tattoos. I have full tattoo sleeves that stop just above the wrist. It will not work where my watch tends to sit normally and to get around it, I have to wear the watch lower on my wrist which is quite uncomfortable for long periods.

          I don't know if Garmin is any better, but I will not be buying another Apple smartwatch because of it.

          "I don't give a shit what anyone else is doing, we will do what is best for us and our customers" - Giles P. :)

          last edited by NikN Crispy HeronC 2 Replies Last reply Reply Quote 0
          • NikN
            Nik
            Raw and Unwashed
            @goosehd
            Joined:

            @goosehd This is an ongoing issue, and actually it is not only those with tattoos, but also people with darker skin can have issues with optical heart rate monitors. Many use a chest strap for workouts. I do even though I'm white without wrist tattoos, for workouts where I want reliable HR data the chest strap is just much more accurate.

            last edited by goosehdG 1 Reply Last reply Reply Quote 1
            • goosehdG
              goosehd
              Mod Squad
              @Nik
              Joined:

              @Nik I have my chest strap but haven't used it for running and may do that this weekend. Thank you!

              Does it provide any of the VO2, oxygen, etc.?

              "I don't give a shit what anyone else is doing, we will do what is best for us and our customers" - Giles P. :)

              last edited by NikN 1 Reply Last reply Reply Quote 0
              • NikN
                Nik
                Raw and Unwashed
                @goosehd
                Joined:

                @goosehd I should have been more clear: connect the chest strap to the watch so that the watch reads HR from the strap rather than the optical sensor. The watch will use that to compute VO2.

                last edited by goosehdG 1 Reply Last reply Reply Quote 1
                • goosehdG
                  goosehd
                  Mod Squad
                  @Nik
                  Joined:

                  @Nik Thank you! Just finished a quick 6 km and will do that for tomorrow's run. Also wanted to thank you for your previous suggestions on training programs, etc. I completely understand what you guys mean by junk miles now. 🙂

                  Training with a purpose and goals make's everything much more efficient (albeit more painful on some days).

                  "I don't give a shit what anyone else is doing, we will do what is best for us and our customers" - Giles P. :)

                  last edited by 1 Reply Last reply Reply Quote 1
                  • goosehdG
                    goosehd
                    Mod Squad
                    Joined:

                    Random question for you guys: What is your average SPM (Steps Per Minute)? I'm currently around 165 and trying to get up to 170. Doing high knees and other related exercises to pick up a little more speed, but wonder where you guys are at.

                    "I don't give a shit what anyone else is doing, we will do what is best for us and our customers" - Giles P. :)

                    last edited by DmartD 1 Reply Last reply Reply Quote 0
                    • NikN
                      Nik
                      Raw and Unwashed
                      Joined:

                      That's a pretty high cadence, my average over the last year is 154.
                      I hear coaches talking about having your feet land right below your body rather than in front to increase cadence.

                      last edited by goosehdG 1 Reply Last reply Reply Quote 0
                      • goosehdG
                        goosehd
                        Mod Squad
                        @Nik
                        Joined:

                        @Nik That’s what I’ve been trying to do. I’ve always been a heel striker and to date…not had an issue.

                        "I don't give a shit what anyone else is doing, we will do what is best for us and our customers" - Giles P. :)

                        last edited by 1 Reply Last reply Reply Quote 0
                        • NikN
                          Nik
                          Raw and Unwashed
                          Joined:

                          Current thinking seems to be that heel striking is ok. The barefoot running trend and forefoot strike trend was replaced by two things, one, high stack super shoes where it works to heel strike and two, people being more open to different running form for different bodies.

                          last edited by 1 Reply Last reply Reply Quote 1
                          • DmartD
                            Dmart
                            啓蒙家
                            @Nik
                            Joined:

                            @Nik But even a 965 will get you through a long distance if your at 12ish hours right?

                            last edited by NikN 1 Reply Last reply Reply Quote 0
                            • DmartD
                              Dmart
                              啓蒙家
                              @goosehd
                              Joined:

                              @goosehd depends on the pace but typically between 170 and 185. more steps equal to less energy/VO2 used but it’s as well personal preference and depending on your gait.

                              last edited by 1 Reply Last reply Reply Quote 0
                              • NikN
                                Nik
                                Raw and Unwashed
                                @Dmart
                                Joined:

                                @Dmart After a year my 965 wouldn't do that long, but what I am currently training for is longer

                                last edited by DmartD 1 Reply Last reply Reply Quote 0
                                • DmartD
                                  Dmart
                                  啓蒙家
                                  @Nik
                                  Joined:

                                  @Nik oh wow, that’s disappointing. I was thinking of upgrading from my 955 due to the screen. My 955 will easily do 12hours.

                                  last edited by NikN 1 Reply Last reply Reply Quote 0
                                  • Crispy HeronC
                                    Crispy Heron
                                    Haraki san Prodigy
                                    @goosehd
                                    Joined:

                                    @goosehd - I ordered an Ultra 2 yesterday then read your message. I don’t have sleeve tattoos so here’s hoping….

                                    last edited by 1 Reply Last reply Reply Quote 0
                                    • NikN
                                      Nik
                                      Raw and Unwashed
                                      @Dmart
                                      Joined:

                                      @Dmart amoled screen diminishes battery life. I charge my Fenix 7x sapphire solar about once every 3 weeks or more, and thats with about ten hours of gps a week plus wearing it all day and night.

                                      last edited by 1 Reply Last reply Reply Quote 1
                                      • MQRM
                                        MQR
                                        Joined:

                                        Weekend Run IMG_7914.jpeg

                                        IG : indigo.power_

                                        last edited by 1 Reply Last reply Reply Quote 0
                                        • MQRM
                                          MQR
                                          Joined:

                                          Weekend Run

                                          IMG_7974.jpeg IMG_7967.jpeg IMG_7972.jpeg

                                          IG : indigo.power_

                                          last edited by 1 Reply Last reply Reply Quote 0
                                          • goosehdG
                                            goosehd
                                            Mod Squad
                                            Joined:

                                            A big thank you to all on your advice and stories over the last year. Following your advice, the past year has been spent primarily running in zone 2, and have noticed marked improvement in my overall health and conditioning. A little over 3 weeks ago, I started training for a marathon and can't believe how much better I am in my training than a year ago. I am able to run faster and farther while keeping my heart rate lower. My overall pace has went from Mid to Low 7 min/km to 5:40's min/km. More than happy with that improvement and success.

                                            So once again, thank you! I'm a better me, because of you!! 🙂

                                            Please keep sharing your success stories and know that it's an inspiration.

                                            "I don't give a shit what anyone else is doing, we will do what is best for us and our customers" - Giles P. :)

                                            last edited by goosehd Tago MagoT 1 Reply Last reply Reply Quote 5
                                            • First post
                                              Last post
                                            Copyright Iron Heart 2025.