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    Iron Heart Fall/Winter 2025 Collection Preview - Now Live

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    • NikN
      Nik
      Raw and Unwashed
      Joined:

      I haven’t had those issues either. You either want something to keep things dry or something to lubricate?

      last edited by 1 Reply Last reply Reply Quote 0
      • T4920T
        T4920
        見習いボス
        Joined:

        Just me then! Wearing shorts with a tights like lining only, maybe I need something more substantial to 'hold it all together' cause right now I'm torn to shreds ahaha..

        “𝑁𝑒𝑣𝑒𝑟 𝑙𝑒𝑡 𝑡ℎ𝑒 𝑓𝑢𝑡𝑢𝑟𝑒 𝑑𝑖𝑠𝑡𝑢𝑟𝑏 𝑦𝑜𝑢. 𝑌𝑜𝑢 𝑤𝑖𝑙𝑙 𝑚𝑒𝑒𝑡 𝑖𝑡, 𝑖𝑓 𝑦𝑜𝑢 ℎ𝑎𝑣𝑒 𝑡𝑜, 𝑤𝑖𝑡ℎ 𝑡ℎ𝑒 𝑠𝑎𝑚𝑒 𝑤𝑒𝑎𝑝𝑜𝑛𝑠 𝑜𝑓 𝑟𝑒𝑎𝑠𝑜𝑛 𝑤ℎ𝑖𝑐ℎ 𝑡𝑜𝑑𝑎𝑦 𝑎𝑟𝑚 𝑦𝑜𝑢 𝑎𝑔𝑎𝑖𝑛𝑠𝑡 𝑡ℎ𝑒 𝑝𝑟𝑒𝑠𝑒𝑛𝑡.”

        last edited by 1 Reply Last reply Reply Quote 0
        • T4920T
          T4920
          見習いボス
          @T4920
          Joined:

          @T4920 said in Runners:

          Serious question, what do y'all do to alleviate testicular chafing?

          Turns out all I needed was to wear boxers shorts haha, 27km and no pain!

          “𝑁𝑒𝑣𝑒𝑟 𝑙𝑒𝑡 𝑡ℎ𝑒 𝑓𝑢𝑡𝑢𝑟𝑒 𝑑𝑖𝑠𝑡𝑢𝑟𝑏 𝑦𝑜𝑢. 𝑌𝑜𝑢 𝑤𝑖𝑙𝑙 𝑚𝑒𝑒𝑡 𝑖𝑡, 𝑖𝑓 𝑦𝑜𝑢 ℎ𝑎𝑣𝑒 𝑡𝑜, 𝑤𝑖𝑡ℎ 𝑡ℎ𝑒 𝑠𝑎𝑚𝑒 𝑤𝑒𝑎𝑝𝑜𝑛𝑠 𝑜𝑓 𝑟𝑒𝑎𝑠𝑜𝑛 𝑤ℎ𝑖𝑐ℎ 𝑡𝑜𝑑𝑎𝑦 𝑎𝑟𝑚 𝑦𝑜𝑢 𝑎𝑔𝑎𝑖𝑛𝑠𝑡 𝑡ℎ𝑒 𝑝𝑟𝑒𝑠𝑒𝑛𝑡.”

          last edited by 1 Reply Last reply Reply Quote 0
          • DmartD
            Dmart
            啓蒙家
            Joined:

            Glad that you found something that works. I personally don’t like wearing something below my split shorts but then again I have no issues with chafing.

            last edited by 1 Reply Last reply Reply Quote 0
            • jerkulesJ
              jerkules
              啓蒙家
              Joined:

              Any distance over ~10miles and I get terrible chafing of the ol’ ballbag 🥜. After the marathon my groin was bleeding from the chafing. I tried loads of different short/liner/underwear combos, nothing helped. It’s weird cause I don’t really notice while running, it only becomes painful afterwards.

              last edited by T4920T 1 Reply Last reply Reply Quote 1
              • NikN
                Nik
                Raw and Unwashed
                Joined:

                Ouch

                last edited by 1 Reply Last reply Reply Quote 0
                • goosehdG
                  goosehd
                  Mod Squad
                  Joined:

                  I have always had luck with compression shorts but don't put the distances in that you guys are. Anything that doesn't wick the moisture away and I'm painfully chaffed for days. One thing I did find that would help post chafing is Penaten Cream https://www.penaten.ca

                  "I don't give a shit what anyone else is doing, we will do what is best for us and our customers" - Giles P. :)

                  last edited by goosehd 1 Reply Last reply Reply Quote 0
                  • T4920T
                    T4920
                    見習いボス
                    @jerkules
                    Joined:

                    @jerkules I feel you! Normally I don't feel it until my post-run shower but last weekend it caused a lot of bleeding, prompting this post 😰

                    I'll carry an emergency tub of Vaseline as my runs get longer though I think..

                    “𝑁𝑒𝑣𝑒𝑟 𝑙𝑒𝑡 𝑡ℎ𝑒 𝑓𝑢𝑡𝑢𝑟𝑒 𝑑𝑖𝑠𝑡𝑢𝑟𝑏 𝑦𝑜𝑢. 𝑌𝑜𝑢 𝑤𝑖𝑙𝑙 𝑚𝑒𝑒𝑡 𝑖𝑡, 𝑖𝑓 𝑦𝑜𝑢 ℎ𝑎𝑣𝑒 𝑡𝑜, 𝑤𝑖𝑡ℎ 𝑡ℎ𝑒 𝑠𝑎𝑚𝑒 𝑤𝑒𝑎𝑝𝑜𝑛𝑠 𝑜𝑓 𝑟𝑒𝑎𝑠𝑜𝑛 𝑤ℎ𝑖𝑐ℎ 𝑡𝑜𝑑𝑎𝑦 𝑎𝑟𝑚 𝑦𝑜𝑢 𝑎𝑔𝑎𝑖𝑛𝑠𝑡 𝑡ℎ𝑒 𝑝𝑟𝑒𝑠𝑒𝑛𝑡.”

                    last edited by 1 Reply Last reply Reply Quote 0
                    • T4920T
                      T4920
                      見習いボス
                      Joined:

                      Hoping these new Hokas serve me well as my runs get longer. The cheap Brooks pair I've worn for over 500 miles felt so dead, figured it was time for an upgrade.

                      I'm probably gonna regret getting the whitest of white pairs I could find, but couldn't resist after seeing how clean these looked.

                      Not the best look with cuffed denim though haha

                      PXL_20230607_135643915.MP~2.jpg

                      “𝑁𝑒𝑣𝑒𝑟 𝑙𝑒𝑡 𝑡ℎ𝑒 𝑓𝑢𝑡𝑢𝑟𝑒 𝑑𝑖𝑠𝑡𝑢𝑟𝑏 𝑦𝑜𝑢. 𝑌𝑜𝑢 𝑤𝑖𝑙𝑙 𝑚𝑒𝑒𝑡 𝑖𝑡, 𝑖𝑓 𝑦𝑜𝑢 ℎ𝑎𝑣𝑒 𝑡𝑜, 𝑤𝑖𝑡ℎ 𝑡ℎ𝑒 𝑠𝑎𝑚𝑒 𝑤𝑒𝑎𝑝𝑜𝑛𝑠 𝑜𝑓 𝑟𝑒𝑎𝑠𝑜𝑛 𝑤ℎ𝑖𝑐ℎ 𝑡𝑜𝑑𝑎𝑦 𝑎𝑟𝑚 𝑦𝑜𝑢 𝑎𝑔𝑎𝑖𝑛𝑠𝑡 𝑡ℎ𝑒 𝑝𝑟𝑒𝑠𝑒𝑛𝑡.”

                      last edited by AdamJA 1 Reply Last reply Reply Quote 0
                      • jerkulesJ
                        jerkules
                        啓蒙家
                        Joined:

                        @T4920 nice, I like the look of Hokas a lot. Are these Bondis? I tried Clifton 8s when narrowing down my marathon shoes, but found their arch to be really high and painful. How do these feel?

                        last edited by 1 Reply Last reply Reply Quote 0
                        • T4920T
                          T4920
                          見習いボス
                          Joined:

                          These are the Clifton 9s, honestly haven't got much to compare them to cause my last (and first) pair of running shoes were trash.

                          I'm gonna wear them to work for the next few days and take some long walks in them, then run 30km on Sunday, so I'll give you the verdict then!

                          “𝑁𝑒𝑣𝑒𝑟 𝑙𝑒𝑡 𝑡ℎ𝑒 𝑓𝑢𝑡𝑢𝑟𝑒 𝑑𝑖𝑠𝑡𝑢𝑟𝑏 𝑦𝑜𝑢. 𝑌𝑜𝑢 𝑤𝑖𝑙𝑙 𝑚𝑒𝑒𝑡 𝑖𝑡, 𝑖𝑓 𝑦𝑜𝑢 ℎ𝑎𝑣𝑒 𝑡𝑜, 𝑤𝑖𝑡ℎ 𝑡ℎ𝑒 𝑠𝑎𝑚𝑒 𝑤𝑒𝑎𝑝𝑜𝑛𝑠 𝑜𝑓 𝑟𝑒𝑎𝑠𝑜𝑛 𝑤ℎ𝑖𝑐ℎ 𝑡𝑜𝑑𝑎𝑦 𝑎𝑟𝑚 𝑦𝑜𝑢 𝑎𝑔𝑎𝑖𝑛𝑠𝑡 𝑡ℎ𝑒 𝑝𝑟𝑒𝑠𝑒𝑛𝑡.”

                          last edited by T4920 1 Reply Last reply Reply Quote 0
                          • AdamJA
                            AdamJ
                            IHUK Crew
                            @T4920
                            Joined:

                            @T4920 I started wearing runners with my jeans for comfort and now find it really hard to go back to wearing flat sole sneakers such as my Vans. Genuinely been looking at a pair of Hokas or Salomons to wear casually, I stick to Nike for running

                            The devil is in the detail..

                            last edited by T4920T 1 Reply Last reply Reply Quote 0
                            • T4920T
                              T4920
                              見習いボス
                              @AdamJ
                              Joined:

                              @AdamJ I've worn Salomon in the past casually, a lot more sleek and stylish than the Hokas in my opinion, but the comfort with these is unmatched. Take your regular size though, and get the wider fit if you have even slightly wide feet! I read online I should size down 0.5 in the Clifton's but I'm very glad I didn't..

                              “𝑁𝑒𝑣𝑒𝑟 𝑙𝑒𝑡 𝑡ℎ𝑒 𝑓𝑢𝑡𝑢𝑟𝑒 𝑑𝑖𝑠𝑡𝑢𝑟𝑏 𝑦𝑜𝑢. 𝑌𝑜𝑢 𝑤𝑖𝑙𝑙 𝑚𝑒𝑒𝑡 𝑖𝑡, 𝑖𝑓 𝑦𝑜𝑢 ℎ𝑎𝑣𝑒 𝑡𝑜, 𝑤𝑖𝑡ℎ 𝑡ℎ𝑒 𝑠𝑎𝑚𝑒 𝑤𝑒𝑎𝑝𝑜𝑛𝑠 𝑜𝑓 𝑟𝑒𝑎𝑠𝑜𝑛 𝑤ℎ𝑖𝑐ℎ 𝑡𝑜𝑑𝑎𝑦 𝑎𝑟𝑚 𝑦𝑜𝑢 𝑎𝑔𝑎𝑖𝑛𝑠𝑡 𝑡ℎ𝑒 𝑝𝑟𝑒𝑠𝑒𝑛𝑡.”

                              last edited by T4920 1 Reply Last reply Reply Quote 0
                              • NikN
                                Nik
                                Raw and Unwashed
                                Joined:

                                IMG_5033.jpeg
                                IMG_5036.jpeg
                                IMG_5042.jpeg

                                Currently the South Downs Way 100 mile race is being run. I marshalled it yesterday. First was at registration from 03:45 to 06:00 attaching the gps trackers to runners’ packs, then drove 22 miles to the first nutrition station to set up and support the runners. Doing this gets me a spot on next year’s event. It’s been hot in this part of the world. 20% of registered runners didn’t show up, twice as many as usual. Out of 339 starters, 192 have either finished or are still running. The cut off is 30 hours and if runners are slower than that pace at check points they get dq’d. it was quite hot yesterday lots of runners were already struggling from the heat at 10:00 and 22 miles in. Saw all ages and types of people running. Pretty inspiring. Looking forward to next year.

                                last edited by T4920T 1 Reply Last reply Reply Quote 3
                                • T4920T
                                  T4920
                                  見習いボス
                                  @Nik
                                  Joined:

                                  @Nik sounds like a great event, I grossly underestimated the heat today! Got my distance in, but not without numerous stops and drink breaks..

                                  “𝑁𝑒𝑣𝑒𝑟 𝑙𝑒𝑡 𝑡ℎ𝑒 𝑓𝑢𝑡𝑢𝑟𝑒 𝑑𝑖𝑠𝑡𝑢𝑟𝑏 𝑦𝑜𝑢. 𝑌𝑜𝑢 𝑤𝑖𝑙𝑙 𝑚𝑒𝑒𝑡 𝑖𝑡, 𝑖𝑓 𝑦𝑜𝑢 ℎ𝑎𝑣𝑒 𝑡𝑜, 𝑤𝑖𝑡ℎ 𝑡ℎ𝑒 𝑠𝑎𝑚𝑒 𝑤𝑒𝑎𝑝𝑜𝑛𝑠 𝑜𝑓 𝑟𝑒𝑎𝑠𝑜𝑛 𝑤ℎ𝑖𝑐ℎ 𝑡𝑜𝑑𝑎𝑦 𝑎𝑟𝑚 𝑦𝑜𝑢 𝑎𝑔𝑎𝑖𝑛𝑠𝑡 𝑡ℎ𝑒 𝑝𝑟𝑒𝑠𝑒𝑛𝑡.”

                                  last edited by 1 Reply Last reply Reply Quote 0
                                  • goosehdG
                                    goosehd
                                    Mod Squad
                                    Joined:

                                    Ran with my daughter this morning 🙂

                                    "I don't give a shit what anyone else is doing, we will do what is best for us and our customers" - Giles P. :)

                                    last edited by 1 Reply Last reply Reply Quote 2
                                    • AdamJA
                                      AdamJ
                                      IHUK Crew
                                      Joined:

                                      Aimed to do my first 10k since Covid on Saturday morn, got to 5km and my calves had other ideas, gonna have to slowly increment. Not sure I'll be joining @Nik for the South Downs 100 next year 😁

                                      The devil is in the detail..

                                      last edited by T4920T 1 Reply Last reply Reply Quote 1
                                      • T4920T
                                        T4920
                                        見習いボス
                                        @AdamJ
                                        Joined:

                                        @AdamJ work your way up to a 10k and then treat yourself to those trainers you've been eying up!

                                        I found it crazy how fast my body adapted when I first started. Struggled through the couch to 5k programme, hated every minute, but five months later ran my first half marathon.

                                        These scene from one of my favourite shows always kept me motivated;
                                        ad5b5b45-c91f-4561-9234-6102fb224202-image.png

                                        “𝑁𝑒𝑣𝑒𝑟 𝑙𝑒𝑡 𝑡ℎ𝑒 𝑓𝑢𝑡𝑢𝑟𝑒 𝑑𝑖𝑠𝑡𝑢𝑟𝑏 𝑦𝑜𝑢. 𝑌𝑜𝑢 𝑤𝑖𝑙𝑙 𝑚𝑒𝑒𝑡 𝑖𝑡, 𝑖𝑓 𝑦𝑜𝑢 ℎ𝑎𝑣𝑒 𝑡𝑜, 𝑤𝑖𝑡ℎ 𝑡ℎ𝑒 𝑠𝑎𝑚𝑒 𝑤𝑒𝑎𝑝𝑜𝑛𝑠 𝑜𝑓 𝑟𝑒𝑎𝑠𝑜𝑛 𝑤ℎ𝑖𝑐ℎ 𝑡𝑜𝑑𝑎𝑦 𝑎𝑟𝑚 𝑦𝑜𝑢 𝑎𝑔𝑎𝑖𝑛𝑠𝑡 𝑡ℎ𝑒 𝑝𝑟𝑒𝑠𝑒𝑛𝑡.”

                                        last edited by AdamJA 1 Reply Last reply Reply Quote 1
                                        • AdamJA
                                          AdamJ
                                          IHUK Crew
                                          @T4920
                                          Joined:

                                          @T4920 I've got a couple of pairs of Vaporflys which I love. The Hokas would be a pure indulgent purchase, not saying that's not a valid reason!

                                          Yeah I remember doing my first 5 in lockdown and thinking it was impossible to even get close to a 10, lo and behold, did it a few weeks after. Consistency is what I find hardest to maintain!

                                          The devil is in the detail..

                                          last edited by 1 Reply Last reply Reply Quote 2
                                          • goosehdG
                                            goosehd
                                            Mod Squad
                                            Joined:

                                            Slowly adding distance and currently at 7.5/8km’s for my long run (1 per week), 5km for my daily runs (2-3 times a week), and one day of heart rate training (HIIT) 2 km warm up, and then 30 seconds on, 30 seconds walk for 2-3 kilometres (1 per week).

                                            "I don't give a shit what anyone else is doing, we will do what is best for us and our customers" - Giles P. :)

                                            last edited by 1 Reply Last reply Reply Quote 1
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