Posts made by Skylersdad

i too got a msg from jaydeencox
scam

i just got one from orlandlocke4u
said the same about this majestical cousin who has what everyone wants.  i emailed this clown, they pull images off google then ask your offer.

Big thanks to @Seul for some perfectly broken-in Tees…  Cheers!

Cheers @den1mhead , always a pleasure.  Enjoy

Cheers @No.88

Glad it made it…  Cheers @arrow

IHSH-19
IH-634s
James Perse tee

@Snowy for a fantastic deal and lightning fast shipping.

Cheers @innerlogic appreciate the deal and quick ship…

Glad they made the trek… @el padre solid as well.  Cheers

@nny1 solid seller with quick shipping…  Cheers

solid swap with @nemesisnow1200
dig the gear I received, thanks again…

@gwillig solid seller…  Cheers!

@gozk thank you for a solid deal…  Very easy transaction and quick to ship.  Cheers

@madmonday 
It's a start!!!

Every BODY is capable of doing any THING…  I look forward to that pic @madmonday

trip 5 sbg

Lookin sharp @den1mhead … glad it made the trek.

@Finn666:

what do you guys think about something like this?

http://hiitmax.com/

the guy has a pretty cool youtube and IG page…the videos are great and imo it's a great thing when wanting to workout at home. so no gym required as you can tell.

opinions would be great to hear! thanks.

Stay away from stuff like this…  Keep it simple...  don't jump on timed plans/diets, just figure out a way to make it a lifestyle.  Build muscle=burning fat.  Cardio=Cortisol(if you like cardio, keep it at 15 mins max and at the end of your workout).  I know I'll catch shit for that one.  Anyway, you need to lift/push weight (75-85% of your one rep max) at least 2 times a week, hitting your main movers(pecs, back, legs(glutes!), shoulders).  I dig the body weight stuff, and you can produce results using explosive movements with body weight.  Win the week...  4 of the 7 days eat clean and workout.

A take on Neil Blender with a mix of my son Zane…