GORUCK Challenge

[derivative666]

May have over did it a bit last night made a big scramble last night for dinner
Organic brown eggs
Nitrate free bacon
Sweet potato
Tomato
Onion
Peppers
Spinach
Avocado
Then took a nice brisk 2 mile walk with the bricks, then decided to do 5 sets of 10 burpees. I learned the hard way what a "vurp" is

[bagley920]

Didn't let it settle huh Jeffrey?

[derivative666]

Waited an hour guess it wasn't long enough lol

[bagley920]

The one thing I have noticed about eating healthier is that it takes longer to digest, so keep that in mind. On a positive note though, keep you full longer

I can't wait to get my GR1 so I can start testing myself with the bricks on my back

[jacoavlu]

@bagley920:

Little scary

selection is very different from the challenge

[bagley920]

Do tell jaco

[derivative666]

Jaco I saw thought all 8 failed

[jacoavlu]

selection is a much more rigorous 48+ hr event they just recently started, simulates special forces selection, plenty of info on their website

separates the men from the boys

[bagley920]

Gotcha. Hence the small number of participants

[jacoavlu]

https://www.goruck.com/events/Selection

[Finn666]

d666 or bags - what's the definition of "burpees" or "vurp"? wasn't able to track those words

[bagley920]

Burpees are an exercise-

Vurp i'm guessing is Jeff's way of saying vomit+burp at the same time. Like throwing up in your mouth kinda feeling

[DougNg]

Essentially a thruster linked with a plyo squat

[Finn666]

thanks a lot bags…the last one was just a little bit tmi

[DougNg]

@jacoavlu:

if a plain round kettle bell doesn't do it for you, how about one that looks like an angry chimp
https://www.onnit.com/primal-bells/

Not gonna lie, I kinda want one…

[Chris]

It is oddly compelling…

[derivative666]

@DougNg:

@jacoavlu:

if a plain round kettle bell doesn't do it for you, how about one that looks like an angry chimp
https://www.onnit.com/primal-bells/

Not gonna lie, I kinda want one…

Z bought it, crazy fucker

Chris you joining us!!!!

[zhivago]

Duh, like I was not gonna buy that thing. C'mon!

[jacoavlu]

first 100 got a free primal chimp tee, still good as of yesterday, not sure now

[Chris]

Didn't realize the chimp kettlebell is from an Austin based company.

Hmmmmm, road trip?