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  • ?
    Guest
    Joined:

    DougNg, here you go. Get this Rodney Yee DVD "Power Yoga – Total Body Workout". You will not regret it. BTW, I've bumped into Rodney Yee in my Oakland neighborhood a couple of times. He's incredibly good-looking in person. He's from Oakland, and comes back to visit old friends from time to time...also, he still co-owns the Piedmont Yoga Studio in Oakland.

    http://www.amazon.com/Power-Yoga-Total-Body-Workout/dp/B0000A2ZQE/ref=pd_sim_d_1

    last edited by 4 Apr 2010, 23:47 1 Reply Last reply Reply Quote 0
    • D
      DougNg
      Joined: 24 Sept 2009

      I've done a couple Yoga classes in my life, and while they were fun, I feel that Yoga is really something you have to stay on top of on a regular basis. My workout routine is resistance based to complement my martial arts training, so I wouldn't have the time to do it everyday

      Does that sound about right to you? I couldn't do all the holds in the class (and my flexibility isn't where it should be) and I worry that if I don't keep doing it on a regular basis, I would never get a "complete" workout

      I know violence is not the answer, I got it wrong on purpose

      last edited by 5 Apr 2010, 00:13 1 Reply Last reply Reply Quote 0
      • ?
        Guest
        Joined:

        @DougNg:

        I've done a couple Yoga classes in my life, and while they were fun, I feel that Yoga is really something you have to stay on top of on a regular basis.

        Absolutely un-true DougNg. With yoga, it takes a loooooo-ong time to see results. My Mom and Sister mix in yoga only once or twice a week. The other days they lift weights, run and swim. They still see benefits and so will you.

        Even if you do yoga only while on the road DougNg,  work your hardest at it. Buy that Rodney Yee DVD I recommended…it's challenging as fuck. If you somehow work through that DVD, it'll be a tough workout and you'll burn mega calories. Trust me !

        After about the 20th time going through that DVD, you'll know the routine by heart. And believe me, you'll notice your flexibility improving greatly.

        last edited by 5 Apr 2010, 00:20 1 Reply Last reply Reply Quote 0
        • D
          DougNg
          Joined: 24 Sept 2009

          It's already on the Netflix queue 🙂

          I know violence is not the answer, I got it wrong on purpose

          last edited by 5 Apr 2010, 00:57 1 Reply Last reply Reply Quote 0
          • ?
            Guest
            Joined:

            DougNg, glad to hear it.

            last edited by 5 Apr 2010, 01:19 1 Reply Last reply Reply Quote 0
            • M
              Madame Buttonfly
              IHUK Crew
              Joined: 28 Sept 2009

              @shabooba:

              Good times with your sister Mrs. G. ! Sisters are best friends….don't you agree ? Don't worry about Mr. G -- we'll keep him company.

              @Beatle:

              powder snow and sun shine- glacier skiing, I assume - don´t look back and enjoy ***

              Thanks Beats and Shabooba!  In La Plagne in France, quite a high resort so plenty of snow still.  Warm welcome from my sister Sara and neice Isabella, the three of us plan to have a lot of fun over the next few days.  Know I can rely on you lot to keep G amused!

              AKA Mrs G

              last edited by 5 Apr 2010, 14:45 1 Reply Last reply Reply Quote 0
              • M
                Madame Buttonfly
                IHUK Crew
                Joined: 28 Sept 2009

                Women in our family not renowned for travelling light.  Sara's travel size shampoo and conditioner:
                😞
                [img width=640 height=853]http://i42.tinypic.com/nqsfba.jpg
                ROFL

                AKA Mrs G

                last edited by 5 Apr 2010, 17:26 1 Reply Last reply Reply Quote 0
                • B
                  Beatle
                  Joined: 8 Dec 2009

                  lol…how long is she gonna stay ?

                  We can do anything

                  http://bybeatle.com

                  last edited by 5 Apr 2010, 17:52 1 Reply Last reply Reply Quote 0
                  • G
                    Giles
                    IHUK Crew
                    Joined: 22 Sept 2009

                    That's enough for a couple of days

                    "OK face up to it - you're useless but generally pretty honest and straightforward . . . it's a rare combination of qualities that I have come to admire in you" - Geo 2011

                    last edited by 5 Apr 2010, 18:02 1 Reply Last reply Reply Quote 0
                    • H
                      hectic
                      Joined: 24 Sept 2009

                      I've picked up this really fucking tenacious Trojan: Vista Internet Security, please does anyone have a good fix?

                      Thanks
                      H

                      last edited by 5 Apr 2010, 19:49 1 Reply Last reply Reply Quote 0
                      • G
                        Giles
                        IHUK Crew
                        Joined: 22 Sept 2009

                        Ouch.  No - sorry.

                        But on a selfish point, amy idea if there is a workaround/fix to get Skype working on my Android?

                        "OK face up to it - you're useless but generally pretty honest and straightforward . . . it's a rare combination of qualities that I have come to admire in you" - Geo 2011

                        last edited by 5 Apr 2010, 19:51 1 Reply Last reply Reply Quote 0
                        • H
                          hectic
                          Joined: 24 Sept 2009

                          Sorry man, no pointers on the Skype. Having a 'mare here…

                          last edited by 5 Apr 2010, 19:55 1 Reply Last reply Reply Quote 0
                          • D
                            DougNg
                            Joined: 24 Sept 2009

                            I think Skype on Android is a Verizon Wireless exclusive

                            At least it is here in the States

                            I have an application to use Skype on my phone

                            I know violence is not the answer, I got it wrong on purpose

                            last edited by 5 Apr 2010, 19:56 1 Reply Last reply Reply Quote 0
                            • G
                              Giles
                              IHUK Crew
                              Joined: 22 Sept 2009

                              Did the phone come with it, or did you download it?

                              G

                              "OK face up to it - you're useless but generally pretty honest and straightforward . . . it's a rare combination of qualities that I have come to admire in you" - Geo 2011

                              last edited by 5 Apr 2010, 20:39 1 Reply Last reply Reply Quote 0
                              • D
                                DougNg
                                Joined: 24 Sept 2009

                                I had to download it off the android market

                                I know violence is not the answer, I got it wrong on purpose

                                last edited by 5 Apr 2010, 21:04 1 Reply Last reply Reply Quote 0
                                • E
                                  eczerwonka
                                  Joined: 16 Mar 2010

                                  Funny story to me anyway  🙂

                                  Last weekend I was cleaning out some mulch in my backyard and decided to scatter it out in the woods in front of the house.

                                  Woods pic here.

                                  http://img.photobucket.com/albums/v464/ebud/bike.jpg

                                  So I go out there about 50' into the woods and start scattering it and this hawk which had been about 10' in front of me took off and scared the crap out of me. OK. So there he is in the branches just above me staring and screeching a bit at me. I decide to walk closer… then the loud hissing started. Big. Ass. Snake. All coiled up about 10' off to one side. I guess I disturbed the hawk trying to score lunch. I sloooowly back away (I'm wearing cutoffs and chucks) and then ran to the house, grabbed a pistol and machette and what did I put on without even thinking? My high engineer boots and my IH634s 🙂  Here I am thinking it might be a big rattlesnake and I'm going back out there thinking 21oz denim might stop a snake bite. I don't want some big rattlesnake squatting 50' from my house though.  SO I then tip toe back to the spot and watch the snake, get it to open it's mouth with a looooooong stick and it ends up just a really big Pine snake. Doom averted. I never heard a rattle but the hissing was so loud it still wigged me out. Talk about a possible Darwin Award.

                                  Kinda funny that here I am thinking there is a big poisonous snake across the drive and I think my IH's would protect me in any way, lol.

                                  last edited by 5 Apr 2010, 21:50 1 Reply Last reply Reply Quote 0
                                  • ?
                                    Guest
                                    Joined:

                                    Now I'm curious. Where on earth do you live,  eczerwonka ? I wouldn't run into these issues in Oakland.

                                    last edited by 5 Apr 2010, 22:06 1 Reply Last reply Reply Quote 0
                                    • D
                                      DougNg
                                      Joined: 24 Sept 2009

                                      A PISTOL???

                                      Screw that, I'm grabbing the shottie

                                      I was wondering when we were going to have our first IH related fatality…

                                      I know violence is not the answer, I got it wrong on purpose

                                      last edited by 5 Apr 2010, 22:52 1 Reply Last reply Reply Quote 0
                                      • B
                                        Beatle
                                        Joined: 8 Dec 2009

                                        love it…

                                        We can do anything

                                        http://bybeatle.com

                                        last edited by 6 Apr 2010, 05:47 1 Reply Last reply Reply Quote 0
                                        • ?
                                          Guest
                                          Joined:

                                          I start my new job this Thursday. In this new job, I work with people much smarter than me – MS/PhDs from schools like Yale, Cal Berkeley, MIT, etc....smaller/startup high tech companies in The Bay Area attract the finest caliber out there. I feel honored and blessed to have been recruited....wish me luck ! Truth be told, if I'm the smartest person in the room...the room must be filled with mediocrity. I'd rather be "the dumbest" person among brilliance -- working with high caliber people, I'll max out my own potential and create magic that I never knew I had !!!

                                          last edited by 6 Apr 2010, 12:30 1 Reply Last reply Reply Quote 0
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