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    Iron Heart Update 2026

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    • Posts 1,486
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    Best posts made by Dmart

    • RE: IRON HEART WAYWT - 2025 EDITION

      Finally Flannel season again

      526J
      309-pur
      666
      Wesco custom

      IMG_2025-10-04-094356.jpg

      posted in What Are You Wearing Today (WAYWT)
      DmartD
      Dmart
    • RE: IRON HEART WAYWT - 2024 EDITION

      Stetson
      295 GAH
      666
      Wesco custom

      IMG_5525.jpeg

      posted in What Are You Wearing Today (WAYWT)
      DmartD
      Dmart
    • RE: IRON HEART WAYWT - 2025 EDITION

      Elevator Pitch

      Beanie
      Schott Perfecto
      IHSW-10-Black
      634S-B
      Custom Wesco Burlap

      IMG_2025-10-17-100027.jpg

      posted in What Are You Wearing Today (WAYWT)
      DmartD
      Dmart
    • RE: IRON HEART WAYWT - 2024 EDITION

      246-NIN
      6634
      Custom Wesco
      Goodart

      IMG_4487.jpeg

      posted in What Are You Wearing Today (WAYWT)
      DmartD
      Dmart
    • RE: IRON HEART WAYWT - 2024 EDITION

      Cross post
      My daily driver currently on safari.

      IMG_0407.jpeg

      posted in What Are You Wearing Today (WAYWT)
      DmartD
      Dmart
    • RE: WHAT ARE YOU DOING TODAY - WAYDT (PICS)

      Mr. & Mrs. 💒

      f180d661-a602-492b-9e6b-51a8fe1fc004.jpeg
      IMG_0097.jpeg

      posted in General Chat
      DmartD
      Dmart
    • RE: IRON HEART WAYWT - 2024 EDITION

      246
      Schaefer outfitter
      634
      Wesco

      IMG_4608.jpeg

      posted in What Are You Wearing Today (WAYWT)
      DmartD
      Dmart
    • RE: IRON HEART WAYWT - 2023 EDITION

      Schott perfecto
      Merz B Schwanen T
      666-14oz
      Wesco Custom

      f1ca43bf-33f4-4dcb-aea8-3ff4cb50a524.jpeg

      posted in What Are You Wearing Today (WAYWT)
      DmartD
      Dmart
    • RE: IRON HEART WAYWT - 2023 EDITION

      Cross post fit check of the jacket?
      Paired with an older 666 and a random grey T tucked/untucked)

      IMG_3971.jpeg
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      posted in What Are You Wearing Today (WAYWT)
      DmartD
      Dmart
    • RE: Motorcycles

      @Denimhead-0 they would look great next to each other.

      254ce9bb-a7ed-4960-b320-8c6f3fcfb4f8.jpeg

      posted in Hobbies and Pastimes
      DmartD
      Dmart
    • RE: Triathlon

      Ironman Italy Emilia-Romagna 20.09.2025

      Cervia welcomed me on Wednesday. Bike built, bags unpacked, and already the nerves buzzing. Thursday kicked off with a wetsuit swim in the Adriatic, just to taste what was coming. A quick recon spin on the bike, registration, and then straight into the sacred ritual: carb loading. Friday was calm, a short 25min shakeout run, lunch with a friend, bike check-in, early dinner, and bed by 8pm. I knew what was waiting.

      Race morning: 3:45am alarm, toast with honey (my go-to), and down to transition with bottles and gels in hand. Then the announcement wetsuit legal at 24°C. Relief. One less demon to wrestle with.

      The swim was almost too comfortable. I glided along, calm and controlled, clocking 1:20. should have pushed harder to finish in my planned 1:15. Anyway…
      But Ironman doesn’t let you off easy. In T1 my legs locked up, cramps had me stretching in the tent for what felt like an eternity (6–8 minutes). I stumbled onto the bike praying they’d release. And slowly, mercifully, they did. Power came back, the rhythm returned, and I pushed through 180km in just under 5 hours on a flat course with two shorter climbs.

      Then the marathon. Oh, the marathon. The first 2k felt fine until the side stitches hit like a punch, forcing me to walk. Heat rising, 28°C burning the asphalt, every aid station became an oasis. I clawed my way back into running slower than I’d hoped, but moving forward. Every kilometer was a negotiation with the body: cramps whispering, legs heavy, mind screaming “quit.” But step by step, aid station to aid station, I kept going. Somehow, I found enough left to close it out with a 3:38 marathon.

      Final time: 10:18.

      It hurt, badly. But that’s the Ironman deal: you bargain with suffering, and if you hold up your end, the finish line repays you. Very happy, very humbled. A full Ironman is truly a different beast.

      posted in Hobbies and Pastimes
      DmartD
      Dmart
    • RE: Show us your boots

      Sloppy one paired with 634 UHR. Shifter stains included 😂

      IMG_4326.jpeg

      posted in Footwear
      DmartD
      Dmart
    • RE: Triathlon

      Moving over from the runners thread for a quick race report of yesterday’s Triathlon.

      Yesterday I finished my first Triathlon of 2024 and my first one ever. So far I have only run for two years and finished several half marathons with a PB of 94mins.

      The Triathlon took place close to Zurich, Switzerland, about an hour by car from where I live. It was a sort of sprint distance, 500m indoor swim, 15k bike, 4K run. Short but intense.

      I have been training for Triathlons since my last half marathon, November 2023. worth mentioning that I do have a coach for now 2 years since I started running who happens to actually be a triathlon coach. That is a huge plus as I don’t need to worry about planning and structuring training and can leave it to a professional. If you are willing to spend some money, I believe it’s well invested in a coach.

      Main focus of that block was on swimming as I am an adult onset swimmer. I could swim breaststroke easily but never learned any other stroke and never really spent time in water.
      I had several lessons with coach on deck, starting with relaxation drills in the water, breathing technique, streamlining. Not a single stroke was made during my first two lessons.
      We slowly progressed using equipment like a snorkel, fins, pull buoy. It took me about a month to understand the basics and keep my legs from sinking. I was literally every single day in the pool, about 6 hours per week.
      I started with swimming 25m being totally gassed from overkicking, panic attacks due to oxygen hunger (in hindsight more a CO2 issue) to now 500m continuous freestyle. Not that it’s easy but I made my piece with the water and accepted that it is just way more technical than the bike or run.
      You are not swimming faster with brute force or mental grind, it’s about feeling the water and getting a rhythm.

      The rest of the training was split into the bike with usually one long ride between 3-5h, one ride at threshold and a VO2max ride.
      I did two runs a week as this is my best sport and I feel most comfortable with. Usually one long run of about 90-120min and a threshold session on track.
      Additionally I went once or twice into the gym and included a yoga and blackroll routine. Remember, I am 40+ so recovery and injury prevention is huge.
      I totalled on average 13hours/week of training with a peak of 20hours🥵

      Now back to race week and race day.
      I only tapered for about three days as it was a short race and more of a familiarisation event than an all out race.

      I did a course recon the day before which was huge in hindsight as I knew where all the potholes and hills were to make my gameplan.

      Race day I started with my usual oatmeal, as the race started at 2:30pm I had plenty of time to digest, double check the kit and bike and prepare my nutrition. Check-in for the race was at 1pm.
      I arrived at the location, picked up my bib and stickers and put them on the helmet and bike.
      Check-in arrived where they inspected my helmet and bike and I was looking for my tail to hang the bike and setup my transition. The setup was inside a gym with sufficient space.

      IMG_4687.jpeg

      IMG_4688.jpeg

      After having set up everything I got changed into my Trisuit and headed to the pool. There was a small pool where one could warm up, so I took some strokes.
      Shortly after, the fun went off. It was a staggered start, every 10seconds and the participants were split into fast, medium and beginner swimmers. I was in the medium category.
      My plan was just to relax and swim like I did in training, not caring about time or anything. Well, that immediately went into the wrong direction. Nerves started and I somehow felt like I need to turn the first 50m into an all out swim… I couldn’t relax, panicked with my breathing to only find myself swimming breaststroke after 100m and getting overtaken by several athletes. I relaxed a bit and continued to crawl again and got into a rhythm.
      Finished the swim in 11:42 official. I wanted to stay under 12mins, so it was ok. However, I was gassed. I jump out of the pool, around 200m into the gym to find my bike (I had a good spot that was easy to remember). I dried myself a bit, took a sip from my water, put on the helmet, cleats and shades. Took the bike off the rack and ran to the mounting point.
      I clipped in and went on.
      The course started with a hill, so I was patient to not overdo it and let others pass. I felt amazing on the bike and was simply just sending it, passing one after another, finishing in 27:06. I could have gotten even faster, I never felt at the limit and was riding close to my FTP. I was however concerned about the run afterwards, not knowing if I have enough energy left if I go all out.
      So I finished the bike and went back to the transition area. Lost a couple of seconds orienting myself where I need to rack the bike again. Quickly grabbed my hat and running shoes and went off for the run.
      I have some experience in running so I felt comfortable. I had enough energy and was quickly overtaking other athletes, running at around my threshold pace. After 2k I felt great I went a little faster, finishing in 18:18. I could have ran faster but was happy to finish and grateful for that experience.
      I learned a lot and know now where to improve. Firstly swimming. I need to find a way to relax and get faster. Secondly transitions. Optimise the setup to not lose too much time. I was one of the slowest in transition.

      Anyways, I am happy and enjoyed it a lot. It is such a great sport and community and I am hungry for more. Next up, Ironman 70.3. and yes, I will finish!

      Some pictures that my coach took, more to follow when I get the official ones.

      And as we speak, sitting on the indoor trainer writing this, to get a 2h recovery ride in before work.

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      posted in Hobbies and Pastimes
      DmartD
      Dmart
    • RE: Runners

      Congrats @Nik
      I am bit disappointed, finished in 1:39:27. The engine could go faster, but my legs were stiff and hard as well from the cold and started hurting after 4K 🙈
      B335BCCF-BFFC-4A4A-967C-F4E3DD7ADFA9.jpeg

      posted in Sport
      DmartD
      Dmart
    • RE: Show us your boots

      Shifter stains in the making 😂 Don’t tell the wife that I wear boots in the house 🙈
      IMG_3355.jpeg

      posted in Footwear
      DmartD
      Dmart
    • RE: IHSH-315-KHA - 10oz Selvedge Chambray Western Shirt - Khaki

      Blends in nicely on safari. The 187 however would have been great as well being ripstop.

      IMG_0407.jpeg

      posted in Shirting
      DmartD
      Dmart
    • RE: IH-666S-142 - 14oz Selvedge Denim Slim Straight Cut Jeans - Indigo

      Cross post saying it again and again, my favorite pair. Love this denim.

      IMG_5525.jpeg

      posted in Bottoms
      DmartD
      Dmart
    • RE: Hats and Beanies

      Open Road. What do you think? Can I pull it off?

      IMG_3995.jpeg

      posted in Accessories
      DmartD
      Dmart
    • RE: Our Cars (dream or actual)

      Saw this one walking the dog today. First time I saw it in person. What a beauty 🥰

      IMG_3464.jpeg
      IMG_3465.jpeg

      posted in General Chat
      DmartD
      Dmart
    • RE: Pictures of your Wescos!

      Brand spanking new. After 24 months my olive wax flesh custom Boss arrived 🙏🙌

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      posted in Footwear
      DmartD
      Dmart
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